The Beautiful Monster

Does anyone who works out and lifts weights have any tips for me?

I’ve been using my school’s gym for a few months now but I just go from one machine to another or use dumbbells. I want to get broader shoulders and a bigger chest, and work out my upper arms but I feel that I’m walking into a sea of terminology and technique that I know nothing about. Sooo if anyone has any tips to help me get started, maybe a protein shake that you think works well or a general workout plan that you use haha.

I’m tired of being disappointed in myself because I still have the body of a skinny 12 year old girl and it really kills me to look in the mirror. I actually feel like I have to apologise for being this horribly scrawny and skinny man ”boy”. But the thing that makes me feel even worse for worrying about how I look is that it’s totally unjustifiable. I don’t struggle with depression, I have a safe, secure home and a loving family and I still can’t be happy with myself. I’m the epitome of pathetic when it comes to things like this.

PITY PARTY OVER AT GRAHAM’S YOU’RE ALL INVITED DON’T FORGET TO BRING YOUR PITY AND WE CAN HAVE PITY PILLOW FIGHTS AND DRINK AWESOME PITY SHOOTERS.